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The Best Sleep Aids for Teething Babies

The Best Sleep Aids for Teething Babies


Teething is one of the significant phases that every infant goes through, and it comes with a lot of discomfort, which can interrupt their peaceful sleep. As parents, we want our babies to sleep peacefully, and this can be a real challenge when they are going through teething. This article will provide you with a list of the best sleep aids for teething babies to help them sleep better and make life more comfortable for you.

The Challenges of Teething

Teething can be challenging both for babies and parents. As the baby’s teeth start to push through the gums, it can lead to pain, discomfort, and even fever. This may lead to sleep disruptions at night and cause the infant to become irritable during the day. As much as teething is a natural process of growth and development, it doesn’t make it any easier. Fortunately, there are several sleep aids that can help your baby sleep better during this phase.

Baby Teething Sleep Solutions

Here are some of the best sleep aids for teething babies:

  • Teething Rings – Teething rings provide relief to a baby’s gums, which can reduce discomfort and inflammation. These rings are typically made from silicone or rubber and can be chilled in the fridge to provide extra cooling sensations. You can also find teething rings that come with a soft toy attached, which can double up as a comforter.
  • Teething Necklaces – Teething necklaces are worn by the caregiver, and the baby can chew on them when they feel discomfort. Ensure that the necklaces are made of non-toxic materials and do not pose a choking hazard.
  • Teething Toys – Teething toys come in various shapes, sizes, and textures and can be held easily by a baby. Some teething toys can be chilled in the fridge and can provide extra cooling relief. Ensure that the teething toys are made of non-toxic materials and are easy to clean.
  • Cool Cloths – Dampen a clean cloth with cold water and wrap it around your baby’s finger or teething toy. The coolness can provide relief to the gums, and the texture of the cloth can soothe your baby’s mouth.
  • Natural Remedies – Some natural remedies can be helpful in reducing irritation and inflammation, such as pure vanilla extract or chamomile tea. Always consult with your pediatrician before giving your baby any natural remedies.
  • Muslin Squares – Dampening muslin squares or burp cloths and placing them in the fridge can provide you with a cool option to place on your baby’s gums.
  • Humidifier – Dry air from your home heating can cause further irritation to your baby’s gums during the teething process. Purchasing a humidifier can help add moisture to the air, helping your baby breathe more comfortably and soothe their gums.


The teething process can be challenging for both babies and parents. However, with the right sleep aids, your baby can sleep better and reduce their discomfort. Teething rings, toys, and teething necklaces can all provide relief to your baby’s gums. Natural remedies, cool cloths, and muslin squares are other great options that can be helpful. Humidifiers can also make the environment more comfortable for your baby. By trying different sleep aid options, you can find the best solution to ensure your baby sleeps comfortably, and you get some much-needed rest too.

FAQ: The Best Sleep Aids for Teething Babies

Q: How can teething affect my baby’s sleep?

Teething can cause discomfort and pain, making it difficult for your baby to fall asleep and stay asleep. The discomfort can range from mild to severe and can last for weeks.

Q: What sleep aids can help my teething baby sleep better?

The best sleep aids for teething babies are those that can help relieve their discomfort and help them relax. Some options include:

  • Teething toys
  • Cool washcloths or teething rings
  • Natural remedies like chamomile tea or essential oils
  • White noise machines or lullabies

Q: What should I look for when choosing a teething toy?

When choosing a teething toy, look for those that are made of safe materials and are easy for your baby to hold. Toys with different textures and shapes can also provide soothing relief.

Q: How can using a cool washcloth or teething ring help my baby sleep better?

Placing a cool washcloth or teething ring on your baby’s gums can help soothe the pain and discomfort associated with teething. The cool temperature can also help reduce inflammation and swelling, making it easier for your baby to fall asleep and stay asleep.

Q: Are natural remedies safe for teething babies?

While natural remedies like chamomile tea or essential oils may provide relief for teething babies, it’s important to talk to your pediatrician before using them. Some remedies may not be safe for young babies, and it’s important to use them in moderation and under the guidance of a healthcare professional.

Q: Can white noise machines or lullabies help my baby sleep better?

Yes, white noise machines or lullabies can help soothe and calm your baby, making it easier for them to fall asleep and stay asleep. The gentle sounds can also help drown out any external noises that may be keeping your baby awake.

Q: How often should I replace my baby’s teething toys?

It’s important to regularly inspect your baby’s teething toys for any signs of wear and tear. Teething toys that are worn out or damaged can pose a choking hazard and should be replaced immediately. As a general rule, most teething toys should be replaced every 1-2 months.

Q: What else can I do to help my teething baby sleep better?

In addition to using the sleep aids mentioned above, there are a few other things you can do to help your teething baby sleep better. Try to establish a consistent bedtime routine, avoid overstimulation before bedtime, and make sure your baby is dressed appropriately for the temperature in their room.

Related Products: Sleep Aids for Teething Babies

  • Teething Toys: Teething toys can provide relief for babies who are in pain from teething. They are designed to be chewed on to help soothe sore gums. Examples of teething toys include teething rings, teething mittens, and teething pacifiers. Teething toys are available in a range of materials, such as rubber, silicone, and wood. Some teething toys can be chilled in the fridge, which can provide extra relief for babies.
  • Muslin Swaddles: Swaddling is a technique that involves wrapping a baby snugly in a blanket to help them feel secure and calm. Muslin swaddles are soft and breathable, which makes them perfect for swaddling babies. Muslin swaddles may also be used as a light blanket or as a cover for a stroller or car seat. Some muslin swaddles are made with a built-in zipper, making it easier to swaddle a baby.
  • Sleep Sacks: Sleep sacks are wearable blankets that keep babies warm and cosy while they sleep. They are designed to replace traditional blankets, which can be a suffocation hazard for babies. Sleep sacks come in different materials, such as cotton and fleece. Some sleep sacks are also designed to be used as a swaddle, which can make the transition from swaddling to sleeping bag easier for babies.
  • Night Lights: Some babies may find it difficult to sleep in the dark, especially when they are teething and in pain. Night lights can provide a soft and comforting glow that can help babies feel relaxed and calm. Night lights come in different shapes and sizes, such as animal-shaped lights and projection lights. Some night lights also have a timer, which allows parents to set it to turn off after a certain amount of time.
  • Humidifiers: Humidifiers can help keep the air moist, which can provide relief for babies who have a stuffy nose or are having trouble breathing. Humidifiers come in different types, such as cool mist and warm mist. Cool mist humidifiers are safer for babies since there is no risk of them getting burnt. Some humidifiers also come with a night light, which can provide added comfort for babies.
  • Sound Machines: Sound machines can help create a calm and peaceful environment for babies to sleep in. They can also help drown out any outside noise that may be causing disturbance. Sound machines come with different sound options, such as white noise, lullabies, and nature sounds. Some sound machines also have a night light and a timer, which allows parents to set it to turn off after a certain amount of time.
  • Infant Pain Relievers: Sometimes, teething pain can be so severe that babies are unable to sleep. In such cases, infant pain relievers can provide relief for babies. There are different types of infant pain relievers, such as acetaminophen and ibuprofen. However, it is important to consult a pediatrician before giving any medication to a baby.

In conclusion, there are various products that can provide relief for teething babies who are having trouble sleeping. From teething toys to sound machines, each product offers a unique benefit that can help calm and comfort babies as they sleep. Parents may want to consider trying different products to see what works best for their baby.

Pros & Cons: The Best Sleep Aids for Teething Babies


  • Natural Remedies: There are a variety of natural remedies available that can soothe your teething baby and help them sleep better. These include chamomile tea, ginger root, clove oil, and lavender oil. These natural remedies are generally safe and effective because they do not contain harsh chemicals or additives.
  • Baltic Amber Teething Necklace: Baltic amber teething necklaces are believed to have natural soothing properties that can help calm a teething baby. The necklace is made of amber beads that release succinic acid when warmed by the body’s natural temperature. Succinic acid is a natural anti-inflammatory that can help reduce pain and inflammation associated with teething.
  • Cooling Teethers: Cooling teethers like the Nuby IcyBite Keys can help numb sore gums and provide relief to a teething baby. These teethers can be refrigerated or frozen to help them cool and provide extra relief to your baby.
  • Baltic Amber Teething Bracelet: Baltic amber teething bracelets are similar to necklaces in that they release succinic acid when warmed by the body’s natural temperature. Wearing a bracelet can offer the same natural soothing properties as a necklace but may be more practical for some babies who prefer not to wear necklaces.
  • Orajel Naturals: Orajel Naturals is a natural teething gel that contains chamomile and clove oils. These natural ingredients can help soothe sore gums and provide temporary relief to your teething baby.


  • Choking Hazard: Some teething toys and necklaces can pose a choking hazard to babies. It is important to choose teething products that are age-appropriate and do not pose a risk of choking.
  • Overuse: Some parents may rely too heavily on sleep aids to help their teething baby sleep. Overuse of teething aids and remedies can lead to dependency on them and may make it harder for your baby to sleep without them.
  • Not All Natural Remedies Are Safe: While many natural remedies are safe, some can be harmful to babies. For example, some essential oils can be toxic if ingested or applied directly to the skin. It is important to research and understand the potential risks of using natural remedies before using them on your baby.
  • Misuse: Misuse of teething aids and remedies can cause harm to your baby. For example, if a teething necklace or bracelet is worn too tightly, it can pose a strangulation hazard. It is important to use teething aids and remedies as directed and under adult supervision.
  • Not All Teething Aids Work Equally: Not all teething aids and remedies work equally well for every baby. It may take some trial and error to find the best solution for your teething baby.

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