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Nursing Pillows

The Benefits of Using a Nursing Pillow for Both Mom and Baby

The Benefits of Using a Nursing Pillow for Both Mom and Baby


Nursing pillows, also known as breastfeeding pillows, have been around for many years. They are an essential tool for new moms who are breastfeeding their babies. The nursing pillow is designed to provide support for both mom and baby during breastfeeding. It not only makes breastfeeding more comfortable but also has many other benefits. This article will explore the different benefits of using a nursing pillow.

Benefits for Mom

  • Comfort: One of the most significant benefits of using a nursing pillow is the comfort it provides to mom. Breastfeeding can be challenging and tiring, especially for new moms who are still learning the ropes. The nursing pillow allows mom to sit in a comfortable position, which reduces the strain on her back, shoulders, and neck. This, in turn, makes breastfeeding more enjoyable for both mom and baby.
  • Prevention of Nursing Pain: Another benefit of using a nursing pillow is that it helps prevent nursing pain. Many moms complain of sore nipples and breasts when they first start breastfeeding. Using a nursing pillow can help position the baby better, which can prevent these problems and make nursing less painful.
  • Increased Milk Production: Studies have shown that using a nursing pillow can increase milk production. When mom is comfortable and relaxed, her milk flows better. The nursing pillow provides the support that mom needs to keep the baby close and relaxed during feeding.
  • Easier Nursing: Nursing pillows also make breastfeeding easier for mom. They provide a stable surface for the baby to rest on, which means mom does not have to hold the baby’s weight during every feeding session. This is especially helpful for moms who have had a c-section or who have limited mobility due to injury or illness.

Benefits for Baby

  • Better Latch: A good latch is essential for successful breastfeeding. Using a nursing pillow can help the baby achieve a better latch by positioning them at the correct angle. This, in turn, leads to more efficient feeding and less frustration for both baby and mom.
  • Prevention of Choking: When the baby is positioned correctly on the nursing pillow, it reduces the risk of them choking during breastfeeding. This is because the baby’s head is elevated slightly, which prevents the milk from going into the baby’s airway.
  • Reduced Reflux: Using a nursing pillow can also help reduce the symptoms of reflux in babies. Positioning the baby at an angle helps the milk stay in the baby’s stomach, which reduces the likelihood of it coming back up.
  • Improved Digestion: Babies who are positioned correctly during breastfeeding have improved digestion. This is because they are not swallowing air and are able to feed more efficiently.


In conclusion, using a nursing pillow is incredibly beneficial for both mom and baby. It provides comfort, support, and helps prevent breastfeeding pain and problems. It also has many other benefits, including increased milk production, improved latch, and reduced reflux. If you are a new mom, investing in a good quality nursing pillow is highly recommended. Not only will it make breastfeeding more enjoyable, but it will also help you and your baby have a successful and stress-free breastfeeding experience.

FAQ – The Benefits of Using a Nursing Pillow for Both Mom and Baby

What is a nursing pillow?

A nursing pillow is a specially designed pillow that provides support while breastfeeding or bottle feeding your baby. It helps position your baby correctly and can take some of the strain off your arms, neck, and back.

What are the benefits of using a nursing pillow?

Using a nursing pillow can have several benefits for both mom and baby, including:

  • Helping to ensure correct positioning for breastfeeding or bottle feeding.
  • Reducing strain on arms, neck, and back while holding the baby.
  • Providing support for babies who have trouble latching or feeding.
  • Can help with digestion and reduce reflux in babies.
  • Allows for more comfortable prolonged feeding sessions.

Can nursing pillows only be used for breastfeeding?

No, nursing pillows can be used for bottle feeding as well. They provide support and help to position the baby in the correct way, regardless of the feeding method being used.

What are the different types of nursing pillows?

There are several types of nursing pillows, including:

  • C-shaped nursing pillows: These wrap around your waist to provide support for the baby while feeding.
  • U-shaped nursing pillows: These are designed to be placed around the mother’s waist and under the baby’s head to provide support during feeding.
  • Adjustable nursing pillows: These can be adjusted to different heights and positions, making them a versatile option for different feeding positions.
  • Travel nursing pillows: Smaller and more portable, these are designed to be taken on the go for feeding support on the road.

When should I start using a nursing pillow?

You can start using a nursing pillow as soon as your baby is born. They can help with initial breastfeeding sessions and provide support for both mom and baby during the early stages of breastfeeding.

Do nursing pillows come in different sizes?

Yes, nursing pillows come in different sizes to accommodate different body types and preferences. Make sure to choose a nursing pillow that fits your body well, to ensure maximum support for you and your baby.

Can nursing pillows be washed?

Yes, most nursing pillows come with removable covers that can be washed. Make sure to follow the manufacturer’s instructions for washing to ensure the longevity of your nursing pillow.

Do I really need a nursing pillow?

A nursing pillow can be a helpful tool for breastfeeding or bottle feeding, but it’s not a necessity. You can also use regular pillows or cushions for support during feeding if a nursing pillow isn’t available or feasible.

Related Products for the Benefits of Nursing Pillows

  • Baby Bottles and Accessories
    Baby bottles and accessories are essential related products for nursing pillows. When breastfeeding, there may be instances when the mother needs to express and store her milk. The expressed milk can be stored in milk storage bottles or bags and fed to the baby with a bottle. In addition, nursing pillows can also be used to prop up the bottle during feeding, allowing the mother’s arms to rest.
  • Diaper Bags
    Diaper bags are convenient related products for nursing pillows, especially for moms on-the-go. Diaper bags are designed to carry baby essentials such as diapers, wipes, changing mats, and extra baby clothes. Nursing pillows can be rolled up and placed inside the diaper bag for easy transport, ensuring that the mother and baby have a comfortable feeding experience wherever they go.
  • Breastfeeding Covers
    Breastfeeding covers are important related products for nursing pillows, especially for moms who prefer privacy when breastfeeding in public. Breastfeeding covers provide complete coverage and allow the mother to breastfeed without worrying about exposing herself to others. Nursing pillows can also be used underneath the breastfeeding cover to provide a comfortable and supportive surface for the baby.
  • Breast Pump
    Breast pumps are necessary related products for nursing pillows, especially for mothers who need to express their milk. Breast pumps come in different types such as manual, electric, and wearable. A nursing pillow can be used to support the mother’s arms during pumping, preventing arm fatigue and allowing her to pump more efficiently.
  • Baby Carriers
    Baby carriers are helpful related products for nursing pillows, especially for mothers who prefer to breastfeed while multitasking. Baby carriers allow the mother to carry her baby while keeping her hands free. Nursing pillows can be used to provide support to the baby’s head and neck during breastfeeding, allowing the mother to breastfeed comfortably while walking around or doing other tasks.

Pros & Cons of Using a Nursing Pillow for Both Mom and Baby


  • Comfortable breastfeeding positions: Nursing pillows provide support to both the mom and the baby, making breastfeeding more comfortable and easier to manage. The pillow helps to elevate the baby to the correct height, bringing the nipple to the baby’s mouth and avoiding the need for mom to hunch over.
  • Helps with latch: A nursing pillow offers support to the baby’s head and body, allowing them to latch onto the breast easily. This results in a better breastfeeding experience for both mom and the baby.
  • Prevents posture-related discomfort: Nursing pillows enable moms to sit in a more comfortable position during breastfeeding and helps to prevent back pain, neck stiffness and other postural discomfort related to breastfeeding.
  • Provides support for bottle-feeding too: Nursing pillows can also be used for bottle feeding, providing comfort and support for mom and baby.
  • Encourages bonding: The act of holding the baby close while breastfeeding on a nursing pillow helps to promote bonding between the mom and the baby. This is especially beneficial for new mothers.
  • Can be used for tummy time: Nursing pillows can be used for tummy time activities when the baby is awake and alert – this helps to promote proper motor development by encouraging the baby to lift their head and strengthen their neck muscles.


  • The cost: Nursing pillows can be expensive and may not be affordable for some moms. However, there are many different brands and options available at different price points, so finding an affordable option is possible.
  • Extra item to carry: Nursing pillows can be bulky and inconvenient for moms to carry around with them. They can also take up space in the home, making it difficult to store and transport.
  • May not work for all moms and babies: Not all moms and babies are the same and some may find that a nursing pillow does not work for them. This is why it is important to be open to trying different options before settling on one that works best for you and your baby.
  • Can become less useful over time: As the baby grows and develops, the nursing pillow may become less useful, making it unpractical to keep using it.
  • May not be practical when nursing in public: Nursing pillows can be a bit cumbersome when nursing in public, so for moms who prefer to nurse in public, it may not be the best option.

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