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The Benefits of Babywearing and How to Choose the Right Carrier

The Benefits of Babywearing and How to Choose the Right Carrier


As a new parent, you may be wondering about what to do with your baby when they are in need of comfort and support. One of the best ways to keep them close and provide a safe haven is through babywearing. Babywearing allows for hands-free bonding with your child and it has been shown to have many benefits for both parent and baby. In this article, we will discuss the benefits of babywearing as well as how to choose the right carrier for your baby.

The Benefits of Babywearing

  • Enhanced bond with baby – Babywearing lets you get close to your baby, which is important for attachment and bonding. Carried babies feel a sense of security as they feel the warmth of your body and heartbeat.
  • Hands-free convenience – Babywearing allows you to have your hands free for daily tasks and other activities.
  • Improved physical health – Carriers encourage an upright position which can help with digestion and reflux issues.
  • Developmental benefits – Carried babies can see, hear, and smell the world around them which can enhance their cognitive and emotional development.
  • Increased milk production – Babywearing stimulates milk production and promotes breastfeeding. It also helps with latching on and maintains a breastfeeding relationship.

How to Choose the Right Carrier

Once you’ve decided to try babywearing, the next step is to find the right carrier. There are different types of carriers available, including wraps, slings, and structured carriers. Here are some factors to consider when choosing a carrier.

  • Ease of use – You need a carrier that is easy to use and adjust. Choose a carrier that is user-friendly and can be used by both you and your partner.
  • Safety – A carrier must be safe for you and your baby. Look for carriers that have passed safety regulations and standards.
  • Comfort – You need a carrier that is comfortable for you and your baby. Choose a carrier that distributes the weight evenly on your shoulders and hips, and provides adequate support for your baby’s back and neck.
  • Baby’s Age – Consider the age of your baby when choosing a carrier. Some carriers are only suitable from newborn to 6 months old while others can be used for toddlers.
  • Breastfeeding-friendly – If you plan to breastfeed, look for a carrier that allows for easy breastfeeding on the go. Some carriers have a built-in cover for privacy.


Babywearing is a wonderful way for parents to connect with their babies while providing comfort and security. It offers numerous benefits for both parents and babies. To choose the right carrier, consider factors such as ease of use, safety, comfort, baby’s age, and breastfeeding-friendliness. With the right carrier, you and your baby can enjoy all the great benefits of babywearing.

The Benefits of Babywearing and How to Choose the Right Carrier FAQ

What are the benefits of babywearing?

Babywearing offers numerous benefits for both the baby and the parent. For the baby, it promotes bonding, helps with regulation of body temperature and breathing, reduces colic and acid reflux, and allows for easier transition from womb to outside world. For the parent, it can aid in postpartum healing, promote hands-free convenience, and ease the task of caring for a fussy or colicky baby.

What are the different types of baby carriers?

There are several types of baby carriers available in the market, including wraps, ring slings, soft-structured carriers, and meh dai. Each type has its own features and benefits, and it is important to choose the one that best suits your needs and lifestyle.

How do I choose the right carrier for my baby?

When selecting a carrier, it is important to consider the age and size of your baby, as well as the level of comfort and support you require. Some other factors to keep in mind include the ease of use, adjustability, and durability of the carrier.

Is it safe to carry my baby in a carrier?

Yes, babywearing is generally considered a safe practice as long as you follow the manufacturer’s instructions and ensure that your baby is positioned correctly and securely in the carrier. It is also important to regularly check the carrier for signs of wear and tear, and to discontinue use if you notice any damage.

At what age can I start using a carrier?

Most carriers are designed for use with newborns (typically weighing at least 7 pounds), although some carriers may have age and weight restrictions. It is important to follow the manufacturer’s guidelines and consult with your pediatrician before using a carrier with a very young infant.

Can I breastfeed while using a carrier?

Yes, many carriers are designed to allow for discreet and comfortable breastfeeding. Look for carriers with adjustable straps and a supportive structure that will allow you to easily position your baby for feeding.

How do I clean my baby carrier?

It is important to follow the manufacturer’s instructions for cleaning and caring for your carrier, as different materials may require different methods. In general, you can spot clean your carrier with a damp cloth or gentle detergent, and allow it to air dry. Some carriers may also be machine washable.

Can I use a carrier for twins or multiple babies?

Yes, there are carriers designed for use with twins or multiple babies. Look for carriers with a supportive structure and enough room to accommodate both babies comfortably.

What are some tips for using a baby carrier safely?

Some tips for safe babywearing include always ensuring that your baby is positioned correctly and securely in the carrier, checking the carrier regularly for signs of wear and tear, avoiding activities that could be unsafe while wearing your baby, and not carrying your baby in a carrier while riding in a car.

Related Products for Benefits of Babywearing: Carrier Selection

1. Ring Slings

Ring slings are an excellent choice for those who are looking for a quick and easy baby carrier. These are made of lightweight fabric with rings sewn at one end. It allows for easy adjustments, and most importantly, it’s very simple to put on and take off. Additionally, ring slings are perfect for newborns as they provide a more snug and close fit.

2. Soft Structured Carriers

Soft Structured Carriers, also known as SSCs, are becoming increasingly popular due to their adjustability and ease of use. These are made of sturdy fabric, which provides excellent support for your baby’s back and head. They are also designed to distribute weight evenly across your back and shoulders, allowing for a comfortable fit for both you and your baby.

3. Mei Tai Carriers

Mei Tai Carriers are a great option for parents who prefer a more traditional style of babywearing. These are a hybrid between a wrap and a soft structured carrier, consisting of a rectangular fabric panel with straps at each of the four corners. These are adjustable and perfect for parents who want to carry their baby in multiple positions, including on the hip, front, and back.

4. Stretchy Wraps

Stretchy wraps are another excellent option for newborns and preemies. These are made of soft, stretchy fabric, which makes them comfortable for both parent and baby. They are adjustable and can be tied in multiple ways, allowing for a customized fit. However, it’s important to note that stretchy wraps aren’t suitable for larger babies or for carrying your child for extended periods.

5. Woven Wraps

Woven wraps are a more advanced option for babywearing. These are made of woven fabric and are perfect for parents who want a carrier that can be customized to fit their baby’s one-of-a-kind shape. However, woven wraps can be intimidating for first-time users and often have a steeper learning curve than other carriers.

6. Babywearing Jackets

Babywearing jackets are designed to keep you and your baby warm and comfortable while you’re out and about. These jackets have a built-in insert or hood that allows for easy babywearing, inclement weather protection, and coverage without extra layers. Additionally, many babywearing jackets come in fashionable designs, so you don’t have to sacrifice style for functionality.

7. Babywearing T-Shirts

Babywearing T-shirts are an innovative product that combines comfort and style with functionality. These shirts have built-in carriers that keep your baby secure and close to your body while also being stylish and comfortable. They are perfect for parents who want to wear their baby while having the convenience of a T-shirt.

8. Babywearing Accessories

There are plenty of other accessories that can enhance your babywearing experience. These include drool bibs, nursing covers, teething pads, and even purse inserts that allow you to carry your baby with you wherever you go. These accessories can make your babywearing journey more comfortable, convenient, and stylish.


Babywearing is an excellent way to bond with your baby while also providing numerous benefits for both parents and babies alike. While selecting a baby carrier, it is essential to keep in mind your baby’s size, age, and weight, as well as your personal preferences and lifestyle. Babywearing is an investment that will pay off for both your baby’s development and your convenience as a parent.

Pros & Cons of Babywearing


  • Bonding: Babywearing allows for a close physical bond between parent and baby, promoting a sense of security and comfort that can enhance emotional attachment.
  • Convenience: Carrying baby in a carrier frees up your hands for other tasks, which can be especially helpful for busy parents. It also makes it easier to navigate crowded areas and travel with baby.
  • Physical development: Babywearing can support healthy physical development by promoting good posture and strengthening muscles as baby is held close to your body.
  • Regulation: Research suggests that babywearing can help regulate a baby’s breathing, heart rate, and temperature, which can promote a feeling of safety and calmness.
  • Breastfeeding: Some baby carriers allow for discreet breastfeeding while on the go or in public, making it easier for moms to provide nourishment to their babies.
  • Soothing: Being close to a parent’s heartbeat and breathing can be comforting for a baby, making babywearing an effective way to soothe a fussy baby.


  • Fit: Not all baby carriers will work for every parent and baby, so finding the right fit may require some experimentation.
  • Comfort: Wearing a baby for long periods of time can be physically tiring for the parent and may cause discomfort or strain to certain areas of the body.
  • Cost: Some baby carriers can be expensive, making it important for parents to consider their budget when choosing a carrier.
  • Safety: It is important for parents to research and follow safety guidelines when using a baby carrier to ensure the baby’s safety and comfort.
  • Temperature: Carriers can cause both the parent and baby to feel hot and uncomfortable, especially in warm weather, so it is important to consider the temperature when using a carrier.
  • Learning curve: Using a baby carrier can take some practice and patience to learn how to use properly, which may deter some parents from using one.

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